Edo Japan, Teriyaki Shrimp, Japanese/Meals

Grams100 g


Calories in 1 grams (100 g)
463 calories, 52.2 from fat
 
Carbs
0 g
 
Proteins
29 g
 
Fat
5.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Edo Japan, Teriyaki Shrimp, Japanese/Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (675.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Edo Japan, Teriyaki Shrimp, Japanese/Meals contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(675.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
1%
Carbs
10%
Fiber
9%
Fat
4%
Saturated Fat
51%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edo Japan, Teriyaki Shrimp, Japanese/Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 463 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0.8 g 4%
Cholesterol 152 mg 50.7%
Sodium 732 mg 30.5%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 188.2 IU 3.8%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 47.1 mg 78.4%
Vitamin D 0.1 mcg 0%
Vitamin E 6.9 mg 23.1%
Vitamin K 600 mcg 750%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 6.7 mg 37%
Magnesium (Mg) 290 mg 72.5%
Manganese (Mn) 290 mg 14500%
Potassium (K) 602 mg 17.2%
Phosphorus (P) 600 mg 60%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3.3%