Einstein Brothers Bagels, Chicago Chili Cheese Bagel Dog, Bagels US
✓
Sandwich353 g

Calories in 1 sandwich (353 g)
810 calories, 342 from fat
 
Carbs
83 g
 
Proteins
33 g
 
Fat
38 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Brothers Bagels, Chicago Chili Cheese Bagel Dog, Bagels US have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Einstein Brothers Bagels, Chicago Chili Cheese Bagel Dog, Bagels US contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
28%
Carbs
16%
Fiber
59%
Fat
85%
Saturated Fat
35%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Brothers Bagels, Chicago Chili Cheese Bagel Dog, Bagels US

Serving Size: sandwich (353g)

* Amount Per Serving
Calories 810 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 17 g 85.1%
Cholesterol 105 mg 35%
Sodium 1550 mg 64.6%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 16 mg 26.7%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 4.9 mg 27.3%
Magnesium (Mg) 63.5 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 589.5 mg 16.8%
Phosphorus (P) 593 mg 59.3%
Selenium (Se) 38.5 mcg 55%
Zinc (Zn) 4.9 mg 32.9%