Einstein Brothers Bagels, Soups Butternut Squash Soup, 14 oz - (Bowl), Limited Time Offer or Seasonal Product
✓
Bowl397 g

Calories in 1 bowl (397 g)
660 calories, 243 from fat
 
Carbs
107 g
 
Proteins
5 g
 
Fat
27 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Brothers Bagels, Soups Butternut Squash Soup, 14 oz - (Bowl), Limited Time Offer or Seasonal Product has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Einstein Brothers Bagels, Soups Butternut Squash Soup, 14 oz - (Bowl), Limited Time Offer or Seasonal Product contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
36%
Carbs
10%
Fiber
42%
Fat
80%
Saturated Fat
28%
Cholesterol
65%
Sodium
159%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Brothers Bagels, Soups Butternut Squash Soup, 14 oz - (Bowl), Limited Time Offer or Seasonal Product

Serving Size: bowl (397g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 16 g 80%
Cholesterol 85 mg 28.3%
Sodium 1550 mg 64.6%
Total Carbohydrate 107 g 35.7%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 47.6 g 158.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 2240 IU 44.8%
Vitamin B6 0.5 mg 26.4%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 3.2 mg 5.4%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 58.4 mcg 72.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 51.6 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.7 mg 5%
Phosphorus (P) 361.3 mg 36.1%
Selenium (Se) 50.8 mcg 72.6%
Zinc (Zn) 2.5 mg 16.9%