Elephant Bar, Bangkok Pad Thai w/ Vegetables & Shrimp, no rice

Grams100 g


Calories in 1 grams (100 g)
1070 calories, 432 from fat
 
Carbs
121 g
 
Proteins
49 g
 
Fat
48 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Bangkok Pad Thai w/ Vegetables & Shrimp, no rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (relaxes the nervous system).
  • Elephant Bar, Bangkok Pad Thai w/ Vegetables & Shrimp, no rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (98% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.7 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
40%
Carbs
48%
Fiber
74%
Fat
35%
Saturated Fat
78%
Cholesterol
127%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
357 min
143 min
268 min
428 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Bangkok Pad Thai w/ Vegetables & Shrimp, no rice

Serving Size: grams (100g)

* Amount Per Serving
Calories 1070 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 7 g 35%
Cholesterol 235 mg 78.3%
Sodium 3040 mg 126.7%
Total Carbohydrate 121 g 40.3%
Dietary Fiber 12 g 48%
Sugars (Added) 28 g 93.3%
Protein 49 g 98%
 
Vitamins
Vitamin A 2700 IU 54%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 620 mg 62%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%