Elephant Bar, Bangkok Pad Thai w/ Vegetables, no rice

Grams100 g


Calories in 1 grams (100 g)
1000 calories, 423 from fat
 
Carbs
120 g
 
Proteins
35 g
 
Fat
47 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Bangkok Pad Thai w/ Vegetables, no rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Elephant Bar, Bangkok Pad Thai w/ Vegetables, no rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (70% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
40%
Carbs
48%
Fiber
72%
Fat
35%
Saturated Fat
40%
Cholesterol
103%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
333 min
133 min
250 min
400 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Bangkok Pad Thai w/ Vegetables, no rice

Serving Size: grams (100g)

* Amount Per Serving
Calories 1000 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 7 g 35%
Cholesterol 120 mg 40%
Sodium 2460 mg 102.5%
Total Carbohydrate 120 g 40%
Dietary Fiber 12 g 48%
Sugars (Added) 28 g 93.3%
Protein 35 g 70%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 25.7 mg 142.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%