Elephant Bar, Bangkok Pad Thai with Vegetables, Rice Noodle Meal Kits
✓
Serving500 g

Calories in 1 serving (500 g)
1000 calories, 423 from fat
 
Carbs
120 g
 
Proteins
35 g
 
Fat
47 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Bangkok Pad Thai with Vegetables, Rice Noodle Meal Kits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (essential for proper hydration).
  • Elephant Bar, Bangkok Pad Thai with Vegetables, Rice Noodle Meal Kits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
40%
Carbs
48%
Fiber
72%
Fat
35%
Saturated Fat
40%
Cholesterol
103%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
333 min
133 min
250 min
400 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Bangkok Pad Thai with Vegetables, Rice Noodle Meal Kits

Serving Size: serving (500g)

* Amount Per Serving
Calories 1000 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 7 g 35%
Cholesterol 120 mg 40%
Sodium 2460 mg 102.5%
Total Carbohydrate 120 g 40%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 2941.2 IU 58.8%
Vitamin B6 0.9 mg 43%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 52.9 mg 88.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 107 mcg 133.8%
 
Minerals
Calcium (Ca) 117.6 mg 11.8%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 8.5 mg 47.1%
Magnesium (Mg) 210 mg 52.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1145 mg 32.7%
Phosphorus (P) 435 mg 43.5%
Selenium (Se) 44.5 mcg 63.6%
Zinc (Zn) 3.4 mg 22.7%