Elephant Bar, Large 1000 Island, With Condiments

Grams100 g


Calories in 1 grams (100 g)
390 calories, 324 from fat
 
Carbs
15 g
 
Proteins
0 g
 
Fat
36 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Large 1000 Island, With Condiments have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Elephant Bar, Large 1000 Island, With Condiments contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
55%
Fat
30%
Saturated Fat
10%
Cholesterol
33%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Large 1000 Island, With Condiments

Serving Size: grams (100g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 780 mg 32.5%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 0.6 mg 1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 3.3 mg 18.3%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 268 mg 7.7%
Phosphorus (P) 169 mg 16.9%
Selenium (Se) 23.3 mcg 33.3%
Zinc (Zn) 3.3 mg 22.1%