Elephant Bar, Sweet Potato Fries with Spiked Ketchup, Original

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Grams

100 g

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• Elephant Bar, Sweet Potato Fries with Spiked Ketchup, Original has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Elephant Bar, Sweet Potato Fries with Spiked Ketchup, Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (12% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

High Density (7.1 %/cal)

Very High Density (2.5 %/g)

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12% Protein

32% Carbs

28% Fiber

54% Fat

50%

Saturated Fat

4% Cholesterol

86% Sodium

113%

Added Sugar

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