Elephant Bar, Sweet Potato Fries with Spiked Ketchup, Original

✓

Grams

100 g

---

• Elephant Bar, Sweet Potato Fries with Spiked Ketchup, Original has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Elephant Bar, Sweet Potato Fries with Spiked Ketchup, Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (12% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.2 cal/g)

High Density (7.1 %/cal)

Very High Density (2.5 %/g)

---

12% Protein

32% Carbs

28% Fiber

54% Fat

50%

Saturated Fat

4% Cholesterol

86% Sodium

113%

Added Sugar

---