Emergen-C, Immune + System Support, Drink Mix, with Vitamin D Blueberry-Acai

Packet9 g


Calories in 1 packet (9 g)
33.9 calories, 0 from fat
 
Carbs
7.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Emergen-C, Immune + System Support, Drink Mix, with Vitamin D Blueberry-Acai has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1711.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Emergen-C, Immune + System Support, Drink Mix, with Vitamin D Blueberry-Acai contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (127% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(1711.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
5 min
8 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Emergen-C, Immune + System Support, Drink Mix, with Vitamin D Blueberry-Acai

Serving Size: packet (9g)

* Amount Per Serving
Calories 33.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 58.1 mg 2.4%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 4.1 g 13.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 244.3 IU 4.9%
Vitamin B6 9.7 mg 483.9%
Vitamin B12 24.2 mcg 403.5%
Vitamin C 967.9 mg 1613.2%
Vitamin D 967.7 mcg 241.9%
Vitamin E 21.4 mg 71.4%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.4 mg 4.8%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 58.1 mg 14.5%
Manganese (Mn) 0.7 mg 36.3%
Potassium (K) 193.5 mg 5.5%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0.5 mg 3.2%