Empire Kosher Turkey, Ground, White, 93% Lean

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Oz

112 g

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• Empire Kosher Turkey, Ground, White, 93% Lean has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (39275.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Empire Kosher Turkey, Ground, White, 93% Lean contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (61% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (39275.4 %/cal)

High Density (1.2 %/g)

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68% Protein

23% Carbs

0% Fiber

11% Fat

13%

Saturated Fat

33% Cholesterol

84% Sodium

0%

Added Sugar

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