Engine 2, Plant Strong Pasta Sauce, Classic Tomato Basil

Cup113 g


Calories in 1 cup (113 g)
35 calories, 0 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Engine 2, Plant Strong Pasta Sauce, Classic Tomato Basil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (591%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (reduces the risk of heart attack).
  • Engine 2, Plant Strong Pasta Sauce, Classic Tomato Basil contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(591 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Engine 2, Plant Strong Pasta Sauce, Classic Tomato Basil

Serving Size: cup (113g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0.1 mcg 0%
Vitamin E 0.8 mg 2.7%
Vitamin K 542.4 mcg 678%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 106.4 mg 26.6%
Manganese (Mn) 1.6 mg 79.7%
Potassium (K) 531.8 mg 15.2%
Phosphorus (P) 63.3 mg 6.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.7%