Equal, Sweetener, Lemon Natural Flavor

Stick1 g


Calories in 1 stick (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Equal, Sweetener, Lemon Natural Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1111605.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Manganese (controls the level of sugar in the blood), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Equal, Sweetener, Lemon Natural Flavor contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1111605.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Equal, Sweetener, Lemon Natural Flavor

Serving Size: stick (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 987 IU 19.7%
Vitamin B6 1.5 mg 75%
Vitamin B12 12.5 mcg 208.3%
Vitamin C 45 mg 75%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 1 mg 50%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 49.5 mg 1.4%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.4%