Erin, Hot Cup Soup, Tomato, Original
✓
G100 g

Calories in 1 g (100 g)
68 calories, 14.4 from fat
 
Carbs
12.4 g
 
Proteins
1.1 g
 
Fat
1.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Erin, Hot Cup Soup, Tomato, Original has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal).
  • Erin, Hot Cup Soup, Tomato, Original contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Erin, Hot Cup Soup, Tomato, Original

Serving Size: g (100g)

* Amount Per Serving
Calories 68 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 0.9 g 4.5%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 35.7 IU 0.7%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 7.1 mg 0.7%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 338 mg 9.7%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%