Erin, Traditional Chicken Noodle, Traditional
✓
Oz28 g

Calories in 1 oz (28 g)
0 calories, 0 from fat
 
Carbs
58.7 g
 
Proteins
13.4 g
 
Fat
3.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Erin, Traditional Chicken Noodle, Traditional has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2118.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Erin, Traditional Chicken Noodle, Traditional contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (96% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (70% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2118.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
20%
Carbs
8%
Fiber
6%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Erin, Traditional Chicken Noodle, Traditional

Serving Size: oz (28g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 6.7 mg 0.3%
Total Carbohydrate 58.7 g 19.6%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 13.4 g 26.8%
 
Vitamins
Vitamin A 17.9 IU 0.4%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.5 mg 1.1%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%