Ethnic Cottage Tomato Sauce, Jersey, Tomato Basil
✓
Cup118 g

Calories in 1 cup (118 g)
54.9 calories, 13.5 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ethnic Cottage Tomato Sauce, Jersey, Tomato Basil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps prevent formation of kidney stones).
  • Ethnic Cottage Tomato Sauce, Jersey, Tomato Basil contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(43.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
9%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ethnic Cottage Tomato Sauce, Jersey, Tomato Basil

Serving Size: cup (118g)

* Amount Per Serving
Calories 54.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 179.8 mg 7.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 749.3 IU 15%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 5.9 mg 19.7%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 49.9 mg 5%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 29.5 mg 3%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.1 mg 0.9%