EVOS, EVOS American Champion, Fresh & Healthy Burgers

Serving311 g


Calories in 1 serving (311 g)
490 calories, 162 from fat
 
Carbs
53 g
 
Proteins
32 g
 
Fat
18 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • EVOS, EVOS American Champion, Fresh & Healthy Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • EVOS, EVOS American Champion, Fresh & Healthy Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
18%
Carbs
12%
Fiber
28%
Fat
10%
Saturated Fat
28%
Cholesterol
55%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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163 min
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123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EVOS, EVOS American Champion, Fresh & Healthy Burgers

Serving Size: serving (311g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 2 g 10%
Cholesterol 84.8 mg 28.3%
Sodium 1310 mg 54.6%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 1413.7 IU 28.3%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 9.1 mg 15.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 377 mg 37.7%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 121.3 mg 30.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 886.4 mg 25.3%
Phosphorus (P) 457.2 mg 45.7%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 2.6 mg 17.6%