Fabe's, 6 Carrot Cake
✓
Serving163 g

Calories in 1 serving (163 g)
610 calories, 378 from fat
 
Carbs
55 g
 
Proteins
6 g
 
Fat
42 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, 6" Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong), Calcium (helps prevent cancer) and Copper (reduces the symptoms of arthritis).
  • Fabe's, 6" Carrot Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(29.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
8%
Fiber
65%
Fat
95%
Saturated Fat
27%
Cholesterol
14%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, 6" Carrot Cake

Serving Size: serving (163g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 19 g 95%
Cholesterol 80 mg 26.7%
Sodium 340 mg 14.2%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 2 g 8%
Sugars (Added) 26.1 g 86.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 12.1 mcg 202.4%
Vitamin C 3.6 mg 6%
Vitamin D 24.5 mcg 6.1%
Vitamin E 97.8 mg 326%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 342.3 mg 34.2%
Selenium (Se) 66.3 mcg 94.8%
Zinc (Zn) 3.1 mg 21%