Fabe's, 6 Carrot Cake

✓
Serving163 g


Calories in 1 serving (163 g)
610 calories, 378 from fat
 
Carbs
55 g
 
Proteins
6 g
 
Fat
42 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, 6" Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones) and Copper (helps balance blood cholesterol levels).
  • Fabe's, 6" Carrot Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(29.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
8%
Fiber
65%
Fat
95%
Saturated Fat
27%
Cholesterol
14%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, 6" Carrot Cake

Serving Size: serving (163g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 19 g 95%
Cholesterol 80 mg 26.7%
Sodium 340 mg 14.2%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 2 g 8%
Sugars (Added) 26.1 g 86.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 6000 IU 120%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 12.1 mcg 202.4%
Vitamin C 3.6 mg 6%
Vitamin D 24.5 mcg 6.1%
Vitamin E 97.8 mg 326%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 342.3 mg 34.2%
Selenium (Se) 66.3 mcg 94.8%
Zinc (Zn) 3.1 mg 21%