Fabe's, Low Carb Chocolate Mini Cake
✓
Oz64 g

Calories in 1 oz (64 g)
220 calories, 117 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, Low Carb Chocolate Mini Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (885.8%/cal) - a good source of Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Fabe's, Low Carb Chocolate Mini Cake contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(885.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
16%
Fiber
20%
Fat
30%
Saturated Fat
30%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, Low Carb Chocolate Mini Cake

Serving Size: oz (64g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Cholesterol 90 mg 30%
Sodium 150 mg 6.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 6.4 mg 10.7%
Vitamin D 0 mcg 0%
Vitamin E 4.3 mg 14.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 192 mg 9599.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.7 mg 8.5%
Phosphorus (P) 142.2 mg 14.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.1 mg 14.2%