Fabe's, Vegan Carrot Cake
✓
Oz85 g
✓
Oz156 g

Calories in 1 oz (85 g)
326.9 calories, 191.7 from fat
 
Carbs
34.9 g
 
Proteins
1.6 g
 
Fat
21.3 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, Vegan Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders) and Copper (stimulates the brain).
  • Fabe's, Vegan Carrot Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
4%
Fiber
33%
Fat
35%
Saturated Fat
14%
Cholesterol
8%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, Vegan Carrot Cake

Serving Size: oz (85g)

* Amount Per Serving
Calories 326.9 cal
Calories from Fat 191.7 cal
% Daily Value
Total Fat 21.3 g 32.7%
Saturated Fat 7.1 g 35.4%
Cholesterol 41.7 mg 13.9%
Sodium 196.2 mg 8.2%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 22.1 g 73.7%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 2724.4 IU 54.5%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 6.3 mcg 105.5%
Vitamin C 2 mg 3.3%
Vitamin D 12.8 mcg 3.2%
Vitamin E 51 mg 170%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 178.5 mg 17.9%
Selenium (Se) 34.6 mcg 49.4%
Zinc (Zn) 1.6 mg 10.9%