Fabulous Bakin' Boys, Chunky Choc n Orange Muffin, 1l
✓
Serving100 g

Calories in 1 serving (100 g)
384 calories, 198 from fat
 
Carbs
42 g
 
Proteins
5 g
 
Fat
22 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Fabulous Bakin' Boys, Chunky Choc n Orange Muffin, 1l has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Fabulous Bakin' Boys, Chunky Choc n Orange Muffin, 1l contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
4%
Fiber
34%
Fat
15%
Saturated Fat
0%
Cholesterol
13%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabulous Bakin' Boys, Chunky Choc n Orange Muffin, 1l

Serving Size: serving (100g)

* Amount Per Serving
Calories 384 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 16 g 53.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%