Fabulous Bakin' Boys, Coconut Star, About 13 - 18 Months

Serving100 g


Calories in 1 serving (100 g)
458 calories, 207.9 from fat
 
Carbs
58.8 g
 
Proteins
3.7 g
 
Fat
23.1 g
 
Sat. Fat
21.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fabulous Bakin' Boys, Coconut Star, About 13 - 18 Months have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Iron (plays a key role in providing strength to the immune system).
  • Fabulous Bakin' Boys, Coconut Star, About 13 - 18 Months contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
20%
Carbs
20%
Fiber
36%
Fat
108%
Saturated Fat
0%
Cholesterol
13%
Sodium
167%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
183 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabulous Bakin' Boys, Coconut Star, About 13 - 18 Months

Serving Size: serving (100g)

* Amount Per Serving
Calories 458 cal
Calories from Fat 207.9 cal
% Daily Value
Total Fat 23.1 g 35.5%
Saturated Fat 21.5 g 107.5%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 58.8 g 19.6%
Dietary Fiber 5 g 20%
Sugars (Added) 50 g 166.7%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 15 mg 1.5%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0.4 mg 18.5%
Potassium (K) 93 mg 2.7%
Phosphorus (P) 50 mg 5%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.5 mg 3.1%