Fairlife, Fat Free Ultra Filtered Milk, High Protein, High Calcium, Reduced Sugar, Lactose Free, Grade A Milk
✓
Cup240 g
✓
Cup240 g
✓
Cup240 g

Calories in 1 cup (240 g)
80 calories, 0 from fat
 
Carbs
6 g
 
Proteins
13 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fairlife, Fat Free Ultra Filtered Milk, High Protein, High Calcium, Reduced Sugar, Lactose Free, Grade A Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (66.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Fairlife, Fat Free Ultra Filtered Milk, High Protein, High Calcium, Reduced Sugar, Lactose Free, Grade A Milk contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(66.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fairlife, Fat Free Ultra Filtered Milk, High Protein, High Calcium, Reduced Sugar, Lactose Free, Grade A Milk

Serving Size: cup (240g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 120 mg 5%
Total Carbohydrate 6 g 2%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 2 mg 100.8%
Vitamin B12 1.2 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 42.2 mg 10.6%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 412.3 mg 11.8%
Phosphorus (P) 264.2 mg 26.4%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 2.4 mg 16%