Fairlife Milk, Ultra-Filtered, Fat Free
✓
Cup211 g

Calories in 1 cup (211 g)
80.2 calories, 0 from fat
 
Carbs
6 g
 
Proteins
13 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fairlife Milk, Ultra-Filtered, Fat Free has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer) and Vitamin D (fights infections including cold and the flu).
  • Fairlife Milk, Ultra-Filtered, Fat Free contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(51.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fairlife Milk, Ultra-Filtered, Fat Free

Serving Size: cup (211g)

* Amount Per Serving
Calories 80.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 120.2 mg 5%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 501.1 IU 10%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 2.8 mcg 46.5%
Vitamin C 0 mg 0%
Vitamin D 100.2 mcg 25%
Vitamin E 13.4 mg 44.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 400.7 mg 40.1%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 219.8 mg 6.3%
Phosphorus (P) 37.1 mg 3.7%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 1.1 mg 7.4%