Falafel Pita, Pita Pit |
✓ | 1 Pita | 300 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.1 cal/g)
|
High
Density (10.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Falafel Pita, Pita Pit
Serving Size: 1 pita (300g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 639 cal | ||
| Calories from Fat | 351 cal | ||
| % Daily Value | |||
| Total Fat | 39 g | 60% | |
| Saturated Fat | 13.4 g | 67.1% | |
| Cholesterol | 47 mg | 15.7% | |
| Sodium | 1850 mg | 77.1% | |
| Total Carbohydrate | 63 g | 21% | |
| Dietary Fiber | 15 g | 60% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 21.3 g | 42.7% | |
| Vitamins | |||
| Vitamin A | 1550 IU | 31% | |
| Vitamin B6 | 0 mg | 0% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 48.6 mg | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 510 mg | 51% | |
| Copper (Cu) | 0 mg | 0% | |
| Iron (Fe) | 19.1 mg | 106% | |
| Magnesium (Mg) | 0 mg | 0% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 0 mg | 0% | |
| Phosphorus (P) | 0 mg | 0% | |
| Selenium (Se) | 0 mcg | 0% | |
| Zinc (Zn) | 0 mg | 0% | |
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