Fall River, Wild Sides Rice Blend, Long Grain White & Wild

G75 g


Calories in 1 g (75 g)
180 calories, 0 from fat
 
Carbs
40 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fall River, Wild Sides Rice Blend, Long Grain White & Wild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Fall River, Wild Sides Rice Blend, Long Grain White & Wild does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (13% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fall River, Wild Sides Rice Blend, Long Grain White & Wild

Serving Size: g (75g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0.3 mg 13.4%
Potassium (K) 98.3 mg 2.8%
Phosphorus (P) 99.8 mg 10%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.5%