Familia, Muesli C.M Plus, Apple and Honey

✓

Bowl

50 g

---

• Familia, Muesli C.M Plus, Apple and Honey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (56.2%/cal) - a good source of Copper (essential for normal growth and health), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Selenium (a powerful booster of heart health) and Potassium (helps improve the health of your bones).
• Familia, Muesli C.M Plus, Apple and Honey contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (18% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (56.2 %/cal)

Medium Density (0.8 %/g)

---

9% Protein

11% Carbs

14% Fiber

9% Fat

11%

Saturated Fat

0% Cholesterol

0% Sodium

28%

Added Sugar

---