Familia, Muesli C.M Plus, Apple and Honey

✓

Bowl

50 g

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• Familia, Muesli C.M Plus, Apple and Honey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (56.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body) and Potassium (helps improve the health of your bones).
• Familia, Muesli C.M Plus, Apple and Honey contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (18% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (56.2 %/cal)

Medium Density (0.8 %/g)

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9% Protein

11% Carbs

14% Fiber

9% Fat

11%

Saturated Fat

0% Cholesterol

0% Sodium

28%

Added Sugar

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