Farm Rich Cinnamon French Toast Sticks
✓
Serving106 g

Calories in 1 Serving (106 g)
330 calories, 126 from fat
 
Carbs
46 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Cinnamon French Toast Sticks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression) and Vitamin K (fights Alzheimer's disease).
  • Farm Rich Cinnamon French Toast Sticks contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
4%
Fiber
22%
Fat
13%
Saturated Fat
0%
Cholesterol
16%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Cinnamon French Toast Sticks

Serving Size: Serving (106g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 380 mg 15.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4.2 g 14.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.7 mg 35.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 104.9 mg 26.2%
Manganese (Mn) 2.7 mg 134.9%
Potassium (K) 106 mg 3%
Phosphorus (P) 326.2 mg 32.6%
Selenium (Se) 55.8 mcg 79.7%
Zinc (Zn) 2.3 mg 15.2%