Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks

Dodger76 g


Calories in 1 dodger (76 g)
240 calories, 198 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
Medium
Density
(2.7 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
4%
Fiber
34%
Fat
40%
Saturated Fat
15%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)
Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks

Serving Size: dodger (76g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 45 mg 15%
Sodium 860 mg 35.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%