Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks

Dodger76 g


Calories in 1 dodger (76 g)
240 calories, 198 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(2.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
4%
Fiber
34%
Fat
40%
Saturated Fat
15%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmer John, Dodger Dogs, extra-long meat wieners, Wieners and Beef Franks

Serving Size: dodger (76g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 45 mg 15%
Sodium 860 mg 35.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%