Farmfoods, Pie, Potato & Meat
✓
Pie158 g

Calories in 1 Pie (158 g)
415.5 calories, 242.1 from fat
 
Carbs
34.8 g
 
Proteins
7.9 g
 
Fat
26.9 g
 
Sat. Fat
14.2 g

KEY FACTS

(learn about health benefits or risks)
  • Farmfoods, Pie, Potato & Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Farmfoods, Pie, Potato & Meat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(15.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
6%
Fiber
41%
Fat
71%
Saturated Fat
21%
Cholesterol
56%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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139 min
55 min
104 min
166 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farmfoods, Pie, Potato & Meat

Serving Size: Pie (158g)

* Amount Per Serving
Calories 415.5 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.3%
Saturated Fat 14.2 g 71.1%
Cholesterol 63.2 mg 21.1%
Sodium 1343 mg 56%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 195.9 IU 3.9%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0.6 mcg 10%
Vitamin C 79.2 mg 131.9%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.9 mcg 37.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 365 mg 10.4%
Phosphorus (P) 221.2 mg 22.1%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.5 mg 10.2%