Farmi, Greek Yoghurt 10%, Full Fat

✓

Serving

100 g

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• Farmi, Greek Yoghurt 10%, Full Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you keep slim and trim).
• Farmi, Greek Yoghurt 10%, Full Fat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (18.4 %/cal)

Medium Density (0.5 %/g)

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7% Protein

2% Carbs

4% Fiber

15% Fat

8%

Saturated Fat

2% Cholesterol

37% Sodium

0%

Added Sugar

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