FarmRich Pizza Roll-Ups, Pepperoni
✓
Oz99 g

Calories in 1 oz (99 g)
320 calories, 135 from fat
 
Carbs
35 g
 
Proteins
12 g
 
Fat
15 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • FarmRich Pizza Roll-Ups, Pepperoni has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones), Copper (reduces the symptoms of arthritis), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • FarmRich Pizza Roll-Ups, Pepperoni contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(24.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
4%
Fiber
23%
Fat
0%
Saturated Fat
8%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FarmRich Pizza Roll-Ups, Pepperoni

Serving Size: oz (99g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 0 g 0%
Cholesterol 25 mg 8.3%
Sodium 640 mg 26.7%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0 mcg 0%
Vitamin C 108 mg 180%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80.2 mg 20%
Manganese (Mn) 0.5 mg 23.1%
Potassium (K) 1549.4 mg 44.3%
Phosphorus (P) 137.6 mg 13.8%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.8 mg 5.1%