Fazoli's, Hearty Meatballs, BUILD YOUR OWN PASTA

Grams100 g


Calories in 1 grams (100 g)
250 calories, 162 from fat
 
Carbs
6 g
 
Proteins
13 g
 
Fat
18 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Fazoli's, Hearty Meatballs, BUILD YOUR OWN PASTA has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • Fazoli's, Hearty Meatballs, BUILD YOUR OWN PASTA contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(25.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
2%
Carbs
4%
Fiber
28%
Fat
40%
Saturated Fat
18%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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83 min
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63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fazoli's, Hearty Meatballs, BUILD YOUR OWN PASTA

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Cholesterol 55 mg 18.3%
Sodium 700 mg 29.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 1538.5 IU 30.8%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 2 mcg 32.5%
Vitamin C 0 mg 0%
Vitamin D 107 mcg 26.8%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 615.4 mg 61.5%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 109 mg 3.1%
Phosphorus (P) 390 mg 39%
Selenium (Se) 56 mcg 80%
Zinc (Zn) 2.3 mg 15.3%