Fiber One, Brownie, 110 Calorie

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Brownie

25 g

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• Fiber One, Brownie, 110 Calorie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Iron (important in regulating body temperature) and Potassium (helps improve the health of your bones).
• Fiber One, Brownie, 110 Calorie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (80% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (6.3 %/cal)

Very High Density (1.6 %/g)

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2% Protein

6% Carbs

20% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

27%

Added Sugar

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