Fiber One, Pop Tart, Frosted Brown Sugar Cinnamon - Low Fat
✓
Serving52 g

Calories in 1 serving (52 g)
180 calories, 36 from fat
 
Carbs
36 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fiber One, Pop Tart, Frosted Brown Sugar Cinnamon - Low Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Fiber One, Pop Tart, Frosted Brown Sugar Cinnamon - Low Fat contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(2.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
20%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiber One, Pop Tart, Frosted Brown Sugar Cinnamon - Low Fat

Serving Size: serving (52g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 12 g 39.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%