Finest, Tart, Lemon & Raspberry

Tart120 g


Calories in 1 Tart (120 g)
360 calories, 151.2 from fat
 
Carbs
45.6 g
 
Proteins
6 g
 
Fat
16.8 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Finest, Tart, Lemon & Raspberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression) and Vitamin B12 (helps you to get a good night's sleep).
  • Finest, Tart, Lemon & Raspberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
15%
Carbs
10%
Fiber
26%
Fat
48%
Saturated Fat
8%
Cholesterol
12%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest, Tart, Lemon & Raspberry

Serving Size: Tart (120g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.8%
Saturated Fat 9.6 g 48%
Cholesterol 24 mg 8%
Sodium 276 mg 11.5%
Total Carbohydrate 45.6 g 15.2%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 4.8 g 16%
Protein 6 g 12%
 
Vitamins
Vitamin A 3716.8 IU 74.3%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.7 mcg 12%
Vitamin C 23.8 mg 39.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 106.2 mg 10.6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.6 mg 6.4%
Phosphorus (P) 111.6 mg 11.2%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 2.5 mg 16.4%