Finest, Tart, Lemon & Raspberry
✓
Tart120 g

Calories in 1 Tart (120 g)
360 calories, 151.2 from fat
 
Carbs
45.6 g
 
Proteins
6 g
 
Fat
16.8 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Finest, Tart, Lemon & Raspberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin B6 (reduces the risk of heart attack) and Vitamin B12 (helps you to get a good night's sleep).
  • Finest, Tart, Lemon & Raspberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
15%
Carbs
10%
Fiber
26%
Fat
48%
Saturated Fat
8%
Cholesterol
12%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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120 min
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90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest, Tart, Lemon & Raspberry

Serving Size: Tart (120g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 151.2 cal
% Daily Value
Total Fat 16.8 g 25.8%
Saturated Fat 9.6 g 48%
Cholesterol 24 mg 8%
Sodium 276 mg 11.5%
Total Carbohydrate 45.6 g 15.2%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 4.8 g 16%
Protein 6 g 12%
 
Vitamins
Vitamin A 3716.8 IU 74.3%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.7 mcg 12%
Vitamin C 23.8 mg 39.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 106.2 mg 10.6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.6 mg 6.4%
Phosphorus (P) 111.6 mg 11.2%
Selenium (Se) 16.1 mcg 23%
Zinc (Zn) 2.5 mg 16.4%