Finest, Tarte, Aux Fruits

✓
Tart147 g


Calories in 1 Tart (147 g)
345.5 calories, 118.8 from fat
 
Carbs
48.5 g
 
Proteins
4.4 g
 
Fat
13.2 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Finest, Tarte, Aux Fruits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Finest, Tarte, Aux Fruits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
16%
Carbs
6%
Fiber
20%
Fat
19%
Saturated Fat
50%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest, Tarte, Aux Fruits

Serving Size: Tart (147g)

* Amount Per Serving
Calories 345.5 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.4%
Saturated Fat 3.9 g 19.4%
Cholesterol 150.1 mg 50%
Sodium 51.2 mg 2.1%
Total Carbohydrate 48.5 g 16.2%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 0 g 0%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 3302.6 IU 66.1%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 33.1 mcg 41.3%
 
Minerals
Calcium (Ca) 260.4 mg 26%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.3 mg 6.6%
Phosphorus (P) 198.5 mg 19.8%
Selenium (Se) 16.9 mcg 24.2%
Zinc (Zn) 0.6 mg 4.1%