Fisher Baking, Fair Scone Mix, Cinnamon Apple

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Cup

43 g

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• Fisher Baking, Fair Scone Mix, Cinnamon Apple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
• Fisher Baking, Fair Scone Mix, Cinnamon Apple contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (2.2 %/cal)

High Density (0.9 %/g)

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6% Protein

9% Carbs

4% Fiber

11% Fat

8%

Saturated Fat

0% Cholesterol

18% Sodium

13%

Added Sugar

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