Five Guys Burgers and Fries, Bacon Cheese Dog, (approx. half of regular order)
✓
Serving200 g

Calories in 1 Serving (200 g)
630 calories, 351 from fat
 
Carbs
39.5 g
 
Proteins
31 g
 
Fat
39 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Bacon Cheese Dog, (approx. half of regular order) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Five Guys Burgers and Fries, Bacon Cheese Dog, (approx. half of regular order) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
13%
Carbs
8%
Fiber
60%
Fat
90%
Saturated Fat
33%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
210 min
84 min
158 min
252 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Bacon Cheese Dog, (approx. half of regular order)

Serving Size: Serving (200g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 18 g 90%
Cholesterol 100 mg 33.3%
Sodium 950 mg 39.6%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 1 mg 49.9%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 204 mg 51%
Manganese (Mn) 2 mg 102.3%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 396 mg 39.6%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 3.7 mg 24.4%