Five Guys Burgers and Fries, Little Bacon Burger

Serving185 g


Calories in 1 Serving (185 g)
560 calories, 297 from fat
 
Carbs
39 g
 
Proteins
27 g
 
Fat
33 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Five Guys Burgers and Fries, Little Bacon Burger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
  • Five Guys Burgers and Fries, Little Bacon Burger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
8%
Fiber
51%
Fat
73%
Saturated Fat
27%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Five Guys Burgers and Fries, Little Bacon Burger

Serving Size: Serving (185g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 14.5 g 72.5%
Cholesterol 80 mg 26.7%
Sodium 640 mg 26.7%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 977.1 IU 19.5%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 0 mg 0%
Vitamin D 59.2 mcg 14.8%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 9.9%
 
Minerals
Calcium (Ca) 260.6 mg 26.1%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0.3 mg 17.2%
Potassium (K) 309 mg 8.8%
Phosphorus (P) 294.2 mg 29.4%
Selenium (Se) 38.1 mcg 54.4%
Zinc (Zn) 2 mg 13.4%