Fla-Vor-Ice, Freeze & Serve Pops, Giant, 6 Fruity Flavors

Pop2 g


Calories in 1 pop (2 g)
22.2 calories, 0 from fat
 
Carbs
5.6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fla-Vor-Ice, Freeze & Serve Pops, Giant, 6 Fruity Flavors have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Fla-Vor-Ice, Freeze & Serve Pops, Giant, 6 Fruity Flavors contain a high amount of risky components that may include sugars (0.32%/oz).
  • Good source of relatively high in carbs (93% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(11.1 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fla-Vor-Ice, Freeze & Serve Pops, Giant, 6 Fruity Flavors

Serving Size: pop (2g)

* Amount Per Serving
Calories 22.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 5.4 g 18%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1.8 mg 0.1%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0%