Flavorite, Milk 2%, Grade A, Pasteurized, Vitamins A & D added
✓
Serving20 g

Calories in 1 serving (20 g)
120 calories, 60 from fat
 
Carbs
11 g
 
Proteins
0 g
 
Fat
45 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Flavorite, Milk 2%, Grade A, Pasteurized, Vitamins A & D added has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Flavorite, Milk 2%, Grade A, Pasteurized, Vitamins A & D added contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(30.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
69%
Fat
18%
Saturated Fat
8%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavorite, Milk 2%, Grade A, Pasteurized, Vitamins A & D added

Serving Size: serving (20g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 60 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 25 mg 8.3%
Sodium 120 mg 5%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 66.2 mg 16.6%
Manganese (Mn) 1.4 mg 68.3%
Potassium (K) 140 mg 4%
Phosphorus (P) 169.8 mg 17%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2 mg 13.6%