Food Club, Party Zone Pizza Bites, Cheese

Pieces142 g


Calories in 1 pieces (142 g)
300.5 calories, 54 from fat
 
Carbs
49.1 g
 
Proteins
13.1 g
 
Fat
6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Food Club, Party Zone Pizza Bites, Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (plays a key role in providing strength to the immune system).
  • Food Club, Party Zone Pizza Bites, Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
16%
Carbs
8%
Fiber
9%
Fat
13%
Saturated Fat
5%
Cholesterol
44%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Club, Party Zone Pizza Bites, Cheese

Serving Size: pieces (142g)

* Amount Per Serving
Calories 300.5 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.6 g 12.8%
Cholesterol 15.1 mg 5%
Sodium 1061.5 mg 44.2%
Total Carbohydrate 49.1 g 16.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.1%
 
Vitamins
Vitamin A 400.6 IU 8%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 3.6 mg 5.9%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 200.2 mg 20%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 333.7 mg 9.5%
Phosphorus (P) 249.9 mg 25%
Selenium (Se) 26.7 mcg 38.1%
Zinc (Zn) 2 mg 13.3%