Food Should Taste Good, Sweet Potato Chips, Kettle Cooked, Salt & Pepper
✓
Chips26 g

Calories in 1 chips (26 g)
152.3 calories, 72.9 from fat
 
Carbs
17.3 g
 
Proteins
1 g
 
Fat
8.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Food Should Taste Good, Sweet Potato Chips, Kettle Cooked, Salt & Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (49.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies) and Copper (reduces the symptoms of arthritis).
  • Food Should Taste Good, Sweet Potato Chips, Kettle Cooked, Salt & Pepper contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (47% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(49.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
12%
Fiber
13%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Should Taste Good, Sweet Potato Chips, Kettle Cooked, Salt & Pepper

Serving Size: chips (26g)

* Amount Per Serving
Calories 152.3 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 142.2 mg 5.9%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 3 g 12.2%
Sugars (Added) 1 g 3.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 7617.2 IU 152.3%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 8.6 mcg 144.1%
Vitamin C 2.4 mg 4.1%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 406.3 mg 11.6%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 15.1 mcg 21.5%
Zinc (Zn) 0.8 mg 5.4%