Foster Clark, Banana Snack Pack, Flavoured Custard

Tub140 g


Calories in 1 tub (140 g)
157 calories, 41.4 from fat
 
Carbs
24.1 g
 
Proteins
4.5 g
 
Fat
4.6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Clark, Banana Snack Pack, Flavoured Custard has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Foster Clark, Banana Snack Pack, Flavoured Custard contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
24%
Fiber
7%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Clark, Banana Snack Pack, Flavoured Custard

Serving Size: tub (140g)

* Amount Per Serving
Calories 157 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 66 mg 2.8%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 5.9 g 23.5%
Sugars (Added) 8.4 g 28%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 252 IU 5%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 1 mcg 16.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 91 mg 2.6%
Phosphorus (P) 53.2 mg 5.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.7 mg 4.9%