Foster Farms, Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast, Separable Lean Only, Trimmed To 0 Fat, All Grades, Cooked, Roasted

Oz ( 1 Serving )85 g
Roast569 g


Calories in 1 oz ( 1 serving ) (85 g)
154.7 calories, 63.9 from fat
 
Carbs
0 g
 
Proteins
22.7 g
 
Fat
7.1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Foster Farms, Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Foster Farms, Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
0%
Carbs
0%
Fiber
11%
Fat
13%
Saturated Fat
20%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Foster Farms, Beef, Loin, Bottom Sirloin Butt, Tri-tip Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted

Serving Size: oz ( 1 serving ) (85g)

* Amount Per Serving
Calories 154.7 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 2.6 g 13.2%
Cholesterol 60.4 mg 20.1%
Sodium 46.8 mg 1.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.7 g 45.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 14.5 mg 1.4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 289 mg 8.3%
Phosphorus (P) 179.4 mg 17.9%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 4.2 mg 27.9%