Frankford Candy & Chocolate Company, Crispy Chocolaty Hearts, SpongeBob Squarepants

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Pieces

57 g

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• Frankford Candy & Chocolate Company, Crispy Chocolaty Hearts, SpongeBob Squarepants have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
• Frankford Candy & Chocolate Company, Crispy Chocolaty Hearts, SpongeBob Squarepants contain a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (141% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.9 %/cal)

Very High Density (3.2 %/g)

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2% Protein

12% Carbs

8% Fiber

26% Fat

80%

Saturated Fat

0% Cholesterol

0% Sodium

99%

Added Sugar

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